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Jun 15, 2022

Ever meet someone and immediately pick up that they have the 'It' factor? Jeff and Amy chat about ways you can add a little more charisma to your game and up your own 'It' factor. Thanks for listening!                                                                             ...


May 31, 2022

Jeff and Amy chat about Thomas Erikson's book, 'Surrounded by Idiots'. Have a listen to discover which colour you might be in terms of behaviour and learn how to work with those who may view things from a different perspective. Thanks for listening!


May 10, 2022

Turns out the McLennans could use a little work in the self-discipline department. Amy and Jeff chat about ways to develop positive habits, Jeff's impending midlife crisis, and the ongoing battle with the neighbourhood's barking beast. Thanks for listening!


Apr 24, 2022

Regular meals fell by the wayside as the McLennan clan rode the COVID train, but Jeff and Amy are able to stifle any lingering coughs long enough to chat about tips for meal planning. Lots of inspiration from Anthony Bourdain for this episode and Jeff's random tip is truly mind-blowing. Bon appetit!


Apr 3, 2022

The temperatures are climbing and spring is in the air. It's a great time to do some housecleaning, but Jeff and Amy chat about how you can clean up other aspects of your life. Happy Spring!