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Jan 31, 2021

The average New Year's resolution has already been broken, so how can we avoid that?  Amy and Jeff cover ways you can set yourself up for success any time of year with mini-resolutions, while having fun along the way.  What are mini-resolutions?  Have a listen and find out.  Stay safe, friends!


Jan 24, 2021

Have some laughs with Jeff and Amy as they quiz each other on movie and TV quotes. Be sure to play along and test your own knowledge. Thanks for listening, friends!  (PS - Jeff was right, it was 1975.)


Jan 17, 2021

This episode is full of surprising information about body language. Amy and Jeff cover subtle (and some not so subtle) cues that can help you read a person or interpret group dynamics. As an off-topic bonus, they start things out with a healthy mocktail recipe. Thanks for listening!


Jan 10, 2021

In this episode, Jeff and Amy finish covering 27 tips for a better life - highlights from a longer list from lesswrong.com.  Plus, they discuss dry January, 'The Alcohol Experiment', and the miraculous recovery of their Instagram account.  Be sure to listen for the literal mic drop (sigh).  Hope you laugh along with us...


Jan 4, 2021

We're back for a brand new year!  Jeff and Amy are chatting about 27 tips for a better life in this episode - highlights from a longer list from lesswrong.com. As always, lots of tangents are included along the way.  Thanks for listening, friends!